Dawn Weber

Charlotte, NC

A couple months ago I walked into my first class at Hilliard Studio Method. I’d been wanting to try it for a while and finally decided to take the plunge. My mom had been going to classes for a few months and had seen great results which encouraged me to try it. Fitness has always […]
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Every client has a story of what brought them to Hilliard Studio Method, the changes they have seen and why they continue to make The Method a priority in their life. Read more from the HSM family below!

Danielle Jefferson

When I started Hilliard Studio Method, I knew immediately it was what I’d been looking for – low impact but still with the intensity and energy I love. I decided to drop my other strength workouts and make HSM part of my daily routine, which my knees thanked me for. In time, things like holding […]

Meredith McBride

I started Hilliard Studio Method in April 2014 hesitantly. I was terrified, nervous, anxious, and intimidated! I have always heard about the Hilliard Studio Method but just wasn’t sure I could actually do it. I like to exercise but have never been an avid exerciser. I found it very hard to find time. I work […]

Sara Smith

Coming from a family of Chiropractors, health has played an important role in my life, but less than a year ago I began to struggle. I became frustrated that I hadn’t found a method of exercise I was truly passionate about. I started to lose motivation to go to the gym and blamed it on […]

Ashley Hall

In 2014 I took my first class at Hilliard Studio Method with my friend Tracy.  I was hooked from my first class!  I am a Hilliard Studio Method (HSM) self-professed groupie and have been regularly attending Hilliard two to three times a week since the end of August. HSM has changed my body, mind and […]

Ashley Kimball

I started attending classes at Hilliard Studio Method at a time of big change in my life.  I had just moved cross-country, just had my first baby, and just left a fairly high-stress job that involved sitting behind a computer for many hours a day. I have always enjoyed exercise, but Hilliard Studio Method was […]

Vani Hari

HSM has strengthened my body, improved my posture and changed my life! It’s been officially two years since I first discovered HSM and life just hasn’t been the same. Before HSM I desperately needed help with my posture due to some injuries and a job that keeps me spending hours at a time at my […]

Melissa Russell

Last September I celebrated my birthday by purchasing my first HSM class package and by having a health exam. The latter admittedly not as exciting as opening a little blue box to see something sparkly shining back at me, but what I’d soon find out is that both of these ‘gifts’ would alter and eventually […]

Lan Diep

Having a balance of mind, body and spirit is important to me. God has blessed me with one body and it is up to me to take care of it. Fitness is a top priority in my daily routine. I have done just about everything from long distance running (15 yrs), P90X (4 yrs), Insanity […]

Carrie Carickhoff

Running has always been my go to exercise. I have been running for years, doing both mini marathons and full marathons. Honestly I thought that pounding out mile after mile was the only way to stay in shape. After the births of my little girls (Caroline 5 and Elizabeth 3) I developed large blood clots […]
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