Sculpt and tone your entire body
in 60 minutes or less.

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In This Week's

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Ashley Walker

I have been working at HSM for two years now and my time flies when you are having fun!! I truly love being part of the HSM family and one of them actually is family…. Jennifer Shelton is my sister. She started training almost three years ago and introduced me to Hilliard, and needless to […]

Dawn Weber

A couple months ago I walked into my first class at Hilliard Studio Method. I’d been wanting to try it for a while and finally decided to take the plunge. My mom had been going to classes for a few months and had seen great results which encouraged me to try it. Fitness has always […]

Shilpa Patel

Friends had encouraged me to go to HSM for a couple of years. So, despite my skepticism, I finally decided to give it a try. I walked out of my first class saying, hmmm, it IS as good as everyone says. In the past, I have tried other workouts (spin, barre, personal training, yoga, etc.), […]